Easy, natural ways to get healthier and stay healthier. Natural remedies and natural health topics simplified. You need them now more than ever!
I’m going to jump to the conclusion of my urgent update on PFAS, AKA per- and polyfluoroalkyl substances. The background will come later. According to the Environmental Working Group (EWG), the government is considering loopholes that would cause more human exposure to per- and polyfluoroalkyl substances (PFAS)—forever chemicals that never leave our bodies. I…
What is anaplasmosis? How is anaplasmosis diagnosed? What are the symptoms of anaplasmosis? How is anaplasmosis treated?
Chemical toxins and hazardous chemicals are all around us, in our clothing, food, water, and as ingredients in all the products we use. I have always been aware of occupational exposure. In the lab, we used a Material Safety Data Sheet to access chemical safety information on a toxic substance in the work area that…
To help answer the question, “What are probiotics?” I have to rely on my science background because this post will get a little geeky. You’ll learn the names of bacteria and why you need them for optimal health. You probably won’t believe the scope of the impact of probiotics. And you’ve probably heard about probiotics…
I almost never make New Year’s resolutions. They seem like a cliché, like something that is mentioned once but loses its significance or focus shortly thereafter. This year, I thought I’d look back on the year and use those memories to help me set goals for the next year. Maybe this process will help you…
I’ve been wanting to write a post on the best supplements for better health for a very long time. I knew it would be long, but I wanted to do my homework and give you relevant scientific information. Here it is. I hope that there’s a section or two that you can put to use…
